Lacks of Vitamin D increase the risk of diabetes i...

Children with low vitamin D levels may be at higher risk for type 2 diabetes, a new study shows. Along with the low vitamin D levels, the obese children also had higher levels of what’s called insulin resistance, meaning that they are no longer able to efficiently use insulin to convert sugars from foods into fuel for the cells. Type 2 diabetes occurs when the body either does not produce enough insulin or the cells become insulin resistant.

Researchers measured vitamin D levels in obese and normal-weight children, finding obesity to be associated with decreased vitamin D and increased insulin resistance. Similar studies suggest the same association in adults, but the newly published research is among the first to examine vitamin D levels and diabetes risk factors in kids. The findings suggest, but do not prove, that low vitamin D levels contribute to the development of type 2 diabetes. The studies are under way examining whether vitamin D supplementation lowers type 2 diabetes risk in people at high risk for developing the disease. The study included more than 400 obese kids and teens between the ages of 6 and 16, and 87 normal-weight children and teens. The researchers measured vitamin D levels along with blood sugar levels, insulin levels, body mass index (BMI), and blood pressure. The children and teens were also asked about their diets. Obese children were more than three times more likely than non-obese children to be vitamin D deficient, and both obesity and low vitamin D levels were associated with higher degrees of insulin resistance. Obese children were also more likely than non-obese children to skip breakfast and drink more soda and juice, suggesting that these lifestyle factors may contribute to lower vitamin D levels, the researchers noted.

Vitamin D is known as the sunshine vitamin because the body makes the vitamin when the skin is exposed to the sun. Food sources of vitamin D include oily fish, eggs, fortified milk, and breakfast cereals. Normal-weight children in the study had greater seasonal variations in vitamin D levels than obese children, suggesting that they had greater sun exposure. The study appears in the latest issue of The Journal of Clinical Endocrinology & Metabolism.

http://diabetes.webmd.com/news/20111205/low-vitamin-d-may-raise-diabetes-risk-kids

BLOOD GLUCOSE LEVELS FACTS

What should we know about blood glucose facts?

Diabetes patients should be carefully checking and profiling their blood glucose levels to not getting worse condition and maintain their health. People who are not diabetes patients should also check their blood glucose levels and prevent to get higher level of blood glucose levels beyond the normal limit. In this case, blood glucose levels will measure the sugar amount the human blood this glucose is mainly from carbohydrates which is the most important source of human body’s energy. That is why; diabetes patients should avoid foods which have many carbohydrates and change their food with the alternatives food as the doctors prescribe. Furthermore, for those who have the gene of diabetes patients should be more careful with the possibility to get this disease.
Diabetes is caused by the over amount of sugar that is produced in the body. In this case, insulin is the hormone from pancreas that functions as the energy producers from the glucose in the blood. Insulin will maintain the blood glucose levels in human body’s blood so that human body’s blood glucose levels do not get too high. Insulin is produced in pancreas when we eat as the blood glucose levels are increasing. The over blood glucose levels can damage the body especially your eyes, kidneys, blood vessels and your nerves system.
When your body’s blood glucose levels are increasing over 400, it means that your body is in an emergency situation. You should be treated right away by the medic. This level of blood may cause you to be in a diabetic coma and possible death. You should contact your doctor as soon as you know your glucose level is this high. In this level, your body will break your muscle which will produce poisons named ketones. The damage caused by diabetes will last long which might make your body easily broken down. It means that you are very sicj.
The symptom is that your blood glucose levels reach higher that 240 mg/dl. The other symptoms of diabetes can also be determined from thirst, fatigue, blurred vision, often urination and drowsiness. For some cases, there are no symptoms at all. To avoid these possibilities, you should check your blood sugar regularly. The test are including fasting blood sugar when you have to fast , 2-hour postprandial blood sugar, random blood sugar, and oral test after you consume some liquid containing glucose. These tests are necessarily done to monitor your blood glucose levels whether it is normal, too high or too low. A healthy lifestyle will help to prevent this condition.