Public Restrooms heavens of the Bacteria

The new research shows the bacteria are plentiful in men’s and women’s public restrooms. Using the high technology genetic sequencing tool, the research identified 19 groups of bacteria on the doors, floors, faucet handles, soap dispensers, and toilets of 12 public restrooms in Colorado. So even if we aren’t germ phobia, we would still thing twice for using the public restrooms. These new research report also make germ phobic person not using restrooms at all.

The new findings appear online in PLoS ONE. Many of the bacteria strains identified could be transmitted by touching contaminated surfaces. For example, toilet surfaces were found to have bacteria that are commonly associated with feces. Skin-associated bacteria such as Staphylococcus aureus were found on faucets and other fixtures we touch with our hands. And floor surfaces — which had the most diverse strains of bacteria — were contaminated with a lot of bacteria found in soil. Skin was the main source of bacteria on all surfaces, though. There were some differences seen in men’s and women’s public restrooms, the study showed. For example, Lactobacillus, a vagina-associated bacterium, was obviously more commonly seen in women’s bathrooms.

The results of the study didn’t surprise researcher Gilberto Flores, PhD of the University of Colorado in Boulder. He anticipated that most of the surfaces would have evidence of human bacteria. Most of these bacteria are not harmful. As long as we wash our hands with soap and water, we will be fine. Some people may take it a step further. We found dirt-associated bacteria on the toilet handle in one stall, which indicates that people use their foot to flush the toilet. The advice for this condition is? Use discretion if you can, but most public restrooms are OK. Now Flores and his colleagues will be looking at bacteria in residential kitchens, using the same technology.

http://www.webmd.com/news/20111123/bacteria-flourish-in-public-restrooms

Deviated Septum Surgery

Knowing More about Deviated Septum Surgery

Nose is one of the most important organs that can protect our body from bad influences on the environment. Do you have a problem with your nose such difficult to breathe on one side of your nose before or after sleeping? It is necessary for you to consult your doctor. It might you have a deviated septum. It is because the cartilage in your nose bends to the left or to right. Hence, you are recommended to undergo a deviated septum surgery which is also called septoplasty.

A deviated septum usually occurs due to congenital defects or injury of nasal trauma. Nasal trauma caused by many accidents that are blunt, so the risk of the trauma is several of complications such as infection, nasal obstruction, scarring and fibrosis, secondary deformities, sinusitis, and perforation of the nose. By time, trauma to the nose is divided into old and new trauma. The new trauma occurs because the callus was not yet fully formed and old trauma occurs when the callus hardened. Based on the relationship with the outer ear, there is such an open and closed trauma. Directions of trauma determine the damage, such as minor trauma caused by the trauma comes from the lateral, whereas severe trauma will lead to the nasal deviated septum. Nasal septum is part of the nasal cavity which divides right and left. Nasal septum serves as the support of the nose. It is divided into two anatomic parts including the anterior and posterior. The nasal septum is straight in the middle for normal position, but on adult, it is usually not perfectly straight in the midline. The deviated septum can cause nose obstruction if the deviation is severe. An accident on the face is the main factor for deviated septum in adults.

The symptom of most deviated septum is the difficulty to breathe with nose. Difficulty in breathing usually occurs on one nose, whether it is right or left. In some cases, the deviated septum may also cause sinusitis. The deviated septum surgery is performed to reposition the crooked cartilage by only taking out the excessive part. This surgery can be effectively to prevent further nose complication. After septoplasty there will be discomfort in the nose, therefore you need to take a pain relief (analgesic) in the first few days after the surgery. You have to avoid a direct contact of your nose. You also need to consume an antibiotic to avoid secondary infection.

Bad Breath Causes Revealed

The Contributing Factor to Bad Breath Causes

Many are still wondering about the bad breath causes. I also wonder what really causes it as I found bad morning breath that I and others usually have in the morning when they wake up. I can assure you that this is normal, but you can’t let this continue if you have a really bad breath smelling like decaying organic matter or something. The bad breath causes may vary but in general, the smell is caused by oral, pulmonary (respiratory passages) or gastrointestinal (gut) disorders. If you’re still wondering what bad breath causes are, you don’t need to wait anymore since we will be talking about that here and now.
Medically speaking, the causes of bad breath in the morning are commonly due to oral bacteria, dry mouth and enclosed space of your mouth while you’re sleeping at night. When you sleep at night, your saliva production reduces significantly, or it may even stop. Your mouth gets dry and your saliva thickens. Now breathing causes to dry your mouth out for more. The reduction of saliva production allows mouth bacteria to multiply. If you have an issue with snoring and typically breathe through your mouth at night, you are prone to morning breath. One of bad breath causes is the relaxation of jaw and neck muscles which causes tongue to fall back in the mouth. When this happens, the contact of the back of your tongue, which is an area of anaerobic bacteria, and the back of your throat is happening, the spread of the bacteria will occur in your mouth. Thus, the combination of dry mouth and spreading bacteria produces a perfect environment for bad morning breath.
However, there are also other things that contribute bad morning breath. Gum and tooth diseases are likely to be two of bad breath causes. Infection or abscess formation in the nose, nasal sinus, throat, tonsils, lungs or esophagus may contribute bad breath. Diabetes, gastrointestinal causes, chronic drugs (pharmaceuticals) and alcohol abuse are also the causes of bad breath. So, however hygiene you keep your mouth, if you have health problems, a bad morning breath is likely to happen. The good news is that there are ways and methods for preventing bad morning breath and diminishing the odor it causes. Brush your teeth after eating and scrape your tongue. Use an alcohol-free, oxygenating oral rinse and remember to floss daily.
I hope that this brief explanation helps you diminish the bad breath causes. Bad breath causes are due to natural physical activities while we are asleep and other outer contributing factors, such as diseases and substance abuse. Take care of your mouth hygiene to hinder an offensive mouth odor and prevent it from happening as long as you can.

Afrin Side Effects

Watch out for Afrin Side Effects

Suffering a nasal congestion is really uncomfortable for people because it affects their breathing. Never mind that it is caused by allergy, deviated septum, chronic sinus infections, polyps or only extreme cold, once people have this problem, they tend to look for effective and immediate medicine to relief their pain. For this reason, people like to use nasal decongestant spray since they work directly to relief the pain from its source. One of the well known over the counter product for this kind of medication is Afrin. Many people like to use Afrin because it can relieve their nasal congestion very quickly. However, only few people know that there are some Afrin side effects that can cause more impairment to their nasal congestion problem.

Like other nasal decongestant sprays, Afrin works by making the blood vessels and spongy tissue inside the nose to recoil, but it is only for a temporary time. After a few hours, the blood vessel and spongy tissue will spring back bigger than before it was recoiled and cause more serious nasal congestion than before. Nonetheless, many people have not understood this Afrin side effect and often go back using the spray which of course will give nothing except a continuing cycle of nasal congestion. This is the most serious problem of Afrin side effects because the more times we repeat using it the more serious nasal congestion problems we will get.

Another side effect of Afrin is that it can increase the heart rate and blood pressure of the users. People with heart problem and blood pressure problem are the first people who must avoid using Afrin because of this side effect. One more effect is that it can also cause urinary problem. Therefore, it can be concluded that this spray is bad not only for our congestion problem but also for our overall health.

There are some other ways to relief nasal congestion if we want to avoid Afrin side effects. Among of them are by using saline spray, and neti pot. Old fashioned as it is, neti pot is a good solution which we can do easily and without so much bad effects. You can have neti pot with hot shower more than once a day for many days and it is no problem, unlike Afrin which cannot be taken for more than three days at a time. It is true that neti pot can only irrigate your nasal congestion and cannot cure infection, but it can give you the same relief you are looking for, as well as prevent your self from Afrin side effects.